If you were drinking enough coffee every day to be exposed to that much acrylamide, you'd probably have bigger problems than just increased cancer.
34+ Is Coffee Good For You Background. The next, it can prolong your life. You don't want to disrupt normal sleep habits and good sleep because you've had too much caffeine, so if you want to include coffee in your diet, be most people drink filtered coffee, she said.
10 Healthy Reasons To Drink Coffee One Medical from www.onemedical.com
This blog will explain how and why. That, instead of being harmful to your health, regular coffee consumption (in moderation, of course), is actually good for you. In other words, that means carrying on with your morning jogs and diet.
Is coffee good for you?
Is coffee actually healthy, can caffeine boost energy and performance, and how much is too much? It depends. this shouldn't come as a surprise. Check out our list of health benefits from the humble cup of coffee. It can do you good as well as taste great.
