Since coffee is still a liquid, its hydrating properties can basically balance out its diuretic effects, which should stave off dehydration, according to colleen.
30+ Will Coffee Dehydrate You Background. However, caffeine can be dehydrating, which may make you wonder whether drinking coffee hydrates or. Coffee and alcohol dehydrate you about the same per volume.
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Even though coffee is at least 98.5 percent water, that cup of joe you're drinking is a diuretic that will dehydrate you if you don't chase it down with a cup of h20. The idea that caffeine can cause dehydration can be traced to a study performed in 1928 that noted increased. Does the coffee you're drinking count as water?
Research shows that despite popular belief, caffeine will not dehydrate you.
Coffee stack exchange is a question and answer site for people interested in all aspects of producing and consuming coffee. We're told that tea and coffee dehydrates us, says claudia hammond, but what's the evidence say? No, you shouldn't be dehydrated by consuming coffee. Decaffeinated coffee can contribute to your daily hydration needs, but it may not be the best choice for quenching your thirst.
