Coffee can affect your body in various ways, and how it affects you is different for everyone.
17+ Why Coffee Makes Me Sleepy Gif. It's natural to assume that caffeine makes you feel sleepy. Adenosine progressively damps down brain activity as it accumulates during the day, contributing to sleepiness.
Science Says Coffee Is Secretly Sabotaging Your Energy Levels Why Does Coffee Make Me Tired The Energy Blueprint from www.theenergyblueprint.com
You drink a couple of joe and feel sleepy after a few hours. So for some people, coffee makes things ~move along~ more quickly. There are several explanations why coffee might make people feel tired or groggy, and it may not be for the reasons you think.
Other people seem to drink coffee and wake up!
When you have coffee first thing in the morning, it triggers the gastrocolic reflex, which is a hormonal message sent to the colon that it's time to contract to make room, says chutkan. What's the science behind it for the layman? Why does coffee make me tired? I just want to curl up somewhere yes, makes me sleepy right from the start though!
