10+ S Coffee Dehydrate You Images. However, caffeine can be dehydrating, which may make you wonder whether drinking coffee hydrates or. From a purely hydration standpoint.
Does Coffee Dehydrate You from i0.wp.com
Coffee and alcohol dehydrate you about the same per volume. We often hear that coffee and other caffeinated drinks will dehydrate us. But is it actually good?
Why coffee is not dehydrating?
Coffee has long been known to help boost performance in endurance sports. This might not be accurate. How are dehydration and diuretics related? When you drink coffee, you also take that amount of fluid along with caffeine.
